Join our community of 14000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
[FREE] snack cheat sheet you always wanted
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Hello hello Reader, Are you in your snack era? Then we're dropping in at the perfect time. We compiled a handy little download you can keep at your finger tips with 80+ snack ideas for your toddler, big kid...or maybe even you! This is our gift to you, so please enjoy!
Happy snacking! Jess and Nita The Joys...and Hard Parts of Feeding ToddlersRecently, Nita had a chance to catch up with Ariana, mom of three on the Your Cup of Joy podcast. Together we:
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Feed Your Baby & Toddlers Confidently!
Join our community of 14000+ parents who trust us for nourishing their littles ones with practical recipes and realistic nutrition tips. From starting solids to adapting your cultural foods for kids to packing lunches for school - we've got you covered!
Hello Reader, We have exciting news with a new offering! We’re seriously stoked about this one because it combines a few of our favourite things: babies + hanging out with friends + creating in the kitchen. --->note: if you're little one is beyond the baby stage - would you mind forwarding this invite on to a friend who's about to or has recently started solids? We'd really appreciate it if you could help us spread the word! Okay - back to the main event. We’re thrilled to invite you to our...
Hey Reader, Are we all just loving this summer weather!? With summer *almost* halfway through, we are excited to share a new recipe on the blog that we know you and your family will love: Black Bean Burgers that are baby and family-friendly! GET THE RECIPE As parents, we understand the challenge of finding meals that are both nutritious and universally loved. Enter these Black Bean Burgers. Here’s why we dig this recipe: 🍔 Budget friendly thanks to black beans 🍔 Source of iron 🍔 High in fibre...
Hey Reader, Tired of constantly cooking and making food for your baby? If so we've curated a list of wholesome, nutritious, and hassle-free baby food options that will make feeding a breeze. Whether you're a busy parent (but who isn’t??) or just looking for easy-to-serve options you’re going to want to add our suggestions to your next grocery store list. Bonus: every item is budget friendly! Grab the ideas here! In health and happiness, Jess and Nita Best Price EVER! For the month of...