Hello Reader,

We have exciting news with a new offering!

We’re seriously stoked about this one because it combines a few of our favourite things: babies + hanging out with friends + creating in the kitchen.

--->note: if you're little one is beyond the baby stage - would you mind forwarding this invite on to a friend who's about to or has recently started solids? We'd really appreciate it if you could help us spread the word!

Okay - back to the main event. We’re thrilled to invite you to our exclusive Baby + Me virtual cook-along event on October 8th, 2024, at 1:00 pm CDT. This event is all about bringing the cozy warmth of autumn into your kitchen while cooking alongside your dietitian besties—us!

Together we’ll prepare three scrumptious recipes:

🥰 Pumpkin Spice Biscotti: This is a great resistive food that’s great for babies starting solids at 6 months and beyond.

🥰 Black Bean Spread: A versatile and iron rich recipe that doubles as a fantastic quesadilla filling for the rest of the family but perfect for baby!

🥰 Pumpkin Spice Latte: Sorry, not sorry this one isn’t for baby. It’s for you! No fall gathering is complete without a warm drink, so we’ll be making a cozy pumpkin spice latte with homemade syrup.
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Here’s what you can expect after signing up:

✅ A Full Shopping List: We’ll send you a complete shopping list ahead of time so you’re ready to cook.
✅ 90 Minutes of Cooking Fun: Join us for an interactive 90-minute session where we’ll cook together, share tips, and answer your questions. Since this is our first time, we’re hoping 90 minutes is plenty!
✅ Nutrition Insights: Learn about the nutritional benefits of each recipe for your baby and family.
✅ Replay Access: Can’t make it live? No worries! You’ll receive a recording of the session that you can access for 30 days.
✅ Exclusive Discount: Attendees will receive an exclusive discount on our ecourses, available only to those who register and join us live.

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​I'm in!, how much? Pay what you can!

Yes, you read that right. Pay what you can.

We believe in making this event accessible to everyone, so we’re offering it on a “Pay what You Can” basis. Contribute what feels right for you even if that’s $0 because that might just make sense for the season of life you’re in, and enjoy a fun, educational, and delicious experience that’s perfect for the fall season.

Okay but seriously, don’t miss out! This is more than just a cooking class; it’s an opportunity to connect with other parents, learn from a dietitian, and create meals that are not only tasty but also nourishing for your little one.

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Spaces are limited, so be sure to sign up soon. We can’t wait to cook along with you and share this cozy fall experience!

Long live pumpkin spice,

P.S. Don’t forget—those who register and attend will enjoy an exclusive discount, and you’ll have access to the recording for 30 days. So even if your little one needs extra attention during the live session, you won’t miss a thing!

P.P.S. Our Flash Sale with Safe Beginnings ends in 3 days! 👇

​ CPR, Choking + Injury Prevention ⛑️ Being able to confidently react in an emergency is the peace of mind every family deserves. This is the same course we rely on year after year for our own families. ​ sign up today

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